Emma recounts the highs and lows of her best ever Tough Mudder experience with the YMCA Gym team.
Did you make fitness resolutions at New Year? How many did you stick to? As we head into Spring, Dan Hibbert explains why they may not work for you.
Yes, you read that right. Be an iceberg! I don’t mean this in the literal sense; you throwing yourself into freezing water, letting yourself be blown around by winds and the currents (although this guy has some good tips if you want to do that). No, I am talking about being more than what people … Continue reading Be an Iceberg!